Our programs are geared toward preparing players for little league, high school, college, and professional team playing. We work through the proper fundamentals of throwing, hitting, and pitching, as well as work to create a personal program for strength and conditioning.
We'll work with you on any personal goals you have to improve your on-field game. Individual lessons can include on-field training, as well as strength and conditioning to get your body ready to handle the season.
If you'd like to work in a group, we offer the option to create a group. Just like our private lessons, group sessions are centered around improving on-field performance, as well as strength and conditioning.
Throughout the year, we offer clinics for players of all types. Our clinics take place throughout the Bay Area, and include talented and highly-regarded trainers, including those of professional teams such as the Oakland A's. For our upcoming clinics, please view our calendar.